{"id":11,"date":"2020-01-13T11:08:58","date_gmt":"2020-01-13T10:08:58","guid":{"rendered":"https:\/\/demo.themeisle.com\/neve-web-agency\/?page_id=5"},"modified":"2023-07-27T17:07:56","modified_gmt":"2023-07-27T15:07:56","slug":"page-accueil-preparateur-physique-ludovic-perge-performance","status":"publish","type":"page","link":"https:\/\/ludovicpergeperformance.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11\" class=\"elementor elementor-11\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fc244a elementor-section-full_width elementor-section-height-full elementor-section-height-default elementor-section-items-middle\" data-id=\"0fc244a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e7c5f5\" data-id=\"0e7c5f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce68d51 elementor-widget elementor-widget-spacer\" data-id=\"ce68d51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-82a754a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"82a754a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d37f438\" data-id=\"d37f438\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34de459 elementor-widget elementor-widget-heading\" data-id=\"34de459\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">LUDOVIC PERGE PREPARATEUR PHYSIQUE &amp; FORMATEUR<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baad4ce elementor-widget elementor-widget-spacer\" data-id=\"baad4ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-803d913 elementor-widget elementor-widget-heading\" data-id=\"803d913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Ludovic Perge pr\u00e9parateur physique au service de la performance : coaching sportif, nutrition et neurotransmetteurs.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa41038 elementor-widget elementor-widget-text-editor\" data-id=\"aa41038\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Ancien sportif de haut niveau, pr\u00e9parateur physique d\u2019athl\u00e8tes professionnels (football, golf, basketball, tennis, escrime, athl\u00e9tisme, force athl\u00e9tique\u2026), dipl\u00f4m\u00e9 d&rsquo;un Master II recherche en science du sport, formateur, et cr\u00e9ateur de la P.H.I.T Method qui fait ses preuves depuis plus de 12 ans.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d67d46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d67d46\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-fd89897\" data-id=\"fd89897\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e226fa4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e226fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-medal\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466fd89 elementor-widget elementor-widget-heading\" data-id=\"466fd89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Champions Olympiques<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5dc6441\" data-id=\"5dc6441\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fade30 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3fade30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-child\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c66009 elementor-widget elementor-widget-heading\" data-id=\"8c66009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Athl\u00e8tes Olympiques<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6ba6677\" data-id=\"6ba6677\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a323ff1 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a323ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-medal\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-089fbc1 elementor-widget elementor-widget-heading\" data-id=\"089fbc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Champions du Monde<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-3334761\" data-id=\"3334761\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f0a6ef elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5f0a6ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-child\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d506074 elementor-widget elementor-widget-heading\" data-id=\"d506074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Athl\u00e8tes internationaux<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c920ce9\" data-id=\"c920ce9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85507f4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"85507f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-medal\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-368aee8 elementor-widget elementor-widget-heading\" data-id=\"368aee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Champions d'Europe<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-57a30a3\" data-id=\"57a30a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7441b3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e7441b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-child\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e5d324 elementor-widget elementor-widget-heading\" data-id=\"8e5d324\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sportifs de Haut Niveau<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b26dc9d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b26dc9d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d85bd2f\" data-id=\"d85bd2f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2a6551 elementor-widget elementor-widget-video\" data-id=\"a2a6551\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=gmkE0oe2J-4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49a4b49\" data-id=\"49a4b49\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eb00ca elementor-widget elementor-widget-testimonial\" data-id=\"5eb00ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">En tant qu'ancien comp\u00e9titeur international je connais la n\u00e9cessit\u00e9 d'avoir \u00e0 ses c\u00f4t\u00e9s un staff performant, r\u00e9actif et adaptable \u00e0 la r\u00e9alit\u00e9 du sport de haut niveau.\nJ'ai fait face \u00e0 de graves blessures caus\u00e9es par des r\u00e9gimes alimentaires peu adapt\u00e9s, \u00e0 des planifications et entra\u00eenements non personnalis\u00e9s et \u00e0 une pratique intensive du sport sans strat\u00e9gie de r\u00e9cup\u00e9ration d\u00e9termin\u00e9e.\nC'est pour toutes ces raisons que je suis devenu pr\u00e9parateur physique et que j'ai cr\u00e9\u00e9 la P.H.I.T Method entour\u00e9 d'experts en micro-nutrition, m\u00e9decine et physiologie du sport.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"520\" height=\"512\" src=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/03\/ezgif-5-d3e41d90180d.png\" class=\"attachment-full size-full wp-image-9\" alt=\"Ludovic Perge pr\u00e9parateur physique\" srcset=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/03\/ezgif-5-d3e41d90180d.png 520w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/03\/ezgif-5-d3e41d90180d-300x295.png 300w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Ludovic Perge<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Pr\u00e9parateur physique<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-151ec11 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"151ec11\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a1a9eb\" data-id=\"6a1a9eb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9638d3f elementor-widget elementor-widget-heading\" data-id=\"9638d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/ludovicpergeperformance.com\/index.php\/phitmethod\/\">Un pr\u00e9parateur physique cr\u00e9ateur de sa m\u00e9thode : la P.H.I.T Method<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76e3205\" data-id=\"76e3205\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5b0443 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b5b0443\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-marker\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2024d7c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2024d7c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6894387\" data-id=\"6894387\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24251d6 elementor-widget elementor-widget-text-editor\" data-id=\"24251d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La P.H.I.T Method s&rsquo;adresse dans un premier temps aux sportifs de haut niveau et a \u00e9t\u00e9 adapt\u00e9e au <a href=\"https:\/\/www.methode-phit.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #dac472;\">grand public<\/span><\/a>.<\/p><p><a href=\"http:\/\/ludovicpergeperformance.com\/methodes\/\"><span style=\"color: #dac472;\">La PH.I.T Method<\/span><\/a> est une prise en charge globale de l&rsquo;athl\u00e8te. Il s&rsquo;agit d&rsquo;une planification di\u00e9t\u00e9tique et sportive sur mesure mise en place \u00e0 partir de tests terrain, en laboratoire et neurophysiologiques.<\/p><p>Cette m\u00e9thode est avant un outil d\u00e9di\u00e9 \u00e0 la performance qui a fait ses preuves au plus haut niveau avec des <span style=\"color: #dac472;\"><a style=\"color: #dac472;\" href=\"http:\/\/ludovicpergeperformance.com\/index.php\/sportifs-de-haut-niveau\/\">athl\u00e8tes fran\u00e7ais et \u00e9trangers de diff\u00e9rentes disciplines<\/a><\/span> (athl\u00e9tisme, football, boxe, golf, escrime\u2026).<\/p><p>Puis elle a \u00e9t\u00e9 adapt\u00e9e pour r\u00e9pondre \u00e0 des besoins de sant\u00e9 et esth\u00e9tiques aupr\u00e8s des mannequins de <span style=\"color: #dac472;\"><a style=\"color: #dac472;\" href=\"https:\/\/www.vipmodels.fr\/fr\/\" target=\"_blank\" rel=\"noopener\">VIP Models<\/a><\/span>.<\/p><p>Enfin elle est disponible aujourd&rsquo;hui pour <span style=\"color: #dac472;\">le grand public<\/span> en contact direct avec Ludovic Perge gr\u00e2ce \u00e0 la <a href=\"https:\/\/inithy.com\/\">plateforme Inithy<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8748077 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8748077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/ludovicpergeperformance.com\/index.php\/phitmethod\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir la P.H.I.T Method<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56cc04d\" data-id=\"56cc04d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5714c1e elementor-widget elementor-widget-image\" data-id=\"5714c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2023\/02\/Stage-prepa-5-1024x682.jpg\" class=\"attachment-large size-large wp-image-1657\" alt=\"Ludovic Perge pr\u00e9parateur physique en stage de pr\u00e9-saison\" srcset=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2023\/02\/Stage-prepa-5-1024x682.jpg 1024w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2023\/02\/Stage-prepa-5-300x200.jpg 300w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2023\/02\/Stage-prepa-5-768x512.jpg 768w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2023\/02\/Stage-prepa-5-1536x1023.jpg 1536w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2023\/02\/Stage-prepa-5-930x620.jpg 930w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2023\/02\/Stage-prepa-5.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Ludovic Perge en stage de pr\u00e9-saison<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c706c6c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c706c6c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0088d4\" data-id=\"c0088d4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a28549 elementor-widget elementor-widget-heading\" data-id=\"3a28549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Ludovic Perge : connaissances et comp\u00e9tences en pr\u00e9paration physique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b4a591 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9b4a591\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6142c74\" data-id=\"6142c74\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-572effa elementor-reverse-mobile elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"572effa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-696152e\" data-id=\"696152e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e346dd2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e346dd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-child\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2913683 elementor-widget elementor-widget-heading\" data-id=\"2913683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sportif de haut niveau en<br>Lutte Sambo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a583c7 elementor-widget elementor-widget-text-editor\" data-id=\"7a583c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Membre de l\u2019\u00e9quipe de France pendant 10 ans<\/li><li>Champion de France<\/li><li>4 Championnats du Monde<\/li><li>3 Championnats d&rsquo;Europe<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d7bc2a1\" data-id=\"d7bc2a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b509cd elementor-widget elementor-widget-image\" data-id=\"9b509cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/Florentin-Pogba-avec-Ludovic-Perge-1024x683.jpg\" class=\"attachment-large size-large wp-image-732\" alt=\"Florentin Pogba et Ludovic Perge coach sportif\" srcset=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/Florentin-Pogba-avec-Ludovic-Perge-1024x683.jpg 1024w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/Florentin-Pogba-avec-Ludovic-Perge-300x200.jpg 300w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/Florentin-Pogba-avec-Ludovic-Perge-768x512.jpg 768w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/Florentin-Pogba-avec-Ludovic-Perge-1536x1024.jpg 1536w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/Florentin-Pogba-avec-Ludovic-Perge-2048x1365.jpg 2048w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/Florentin-Pogba-avec-Ludovic-Perge-930x620.jpg 930w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Florentin Pogba (footballeur) durant l'un de ses stages<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d92a191 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d92a191\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-84e2fc9\" data-id=\"84e2fc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3472236 elementor-widget elementor-widget-image\" data-id=\"3472236\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/elementor\/thumbs\/Tino-phit-q1wkopt3o7mtq62y6g7j1c3zy6cgshhgsxkxu98dvk.jpg\" title=\"Tino Kadewere en s\u00e9ance avec Ludovic Perge\" alt=\"Tino Kadewere et Ludovic Perge pr\u00e9parateur physique\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Tino Kadewere (footballeur) lors d'une s\u00e9ance chez Eden Concept<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bf984b0\" data-id=\"bf984b0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5977f5d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5977f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-graduation-cap\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0850fa1 elementor-widget elementor-widget-heading\" data-id=\"0850fa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dipl\u00f4m\u00e9 d'Etat en pr\u00e9paration physique<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13abd14 elementor-widget elementor-widget-text-editor\" data-id=\"13abd14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Master II recherches<\/strong> STAPS \u00e0 l&rsquo;universit\u00e9 de Lyon mention\u00a0<span style=\"font-size: 15px;\">\u00ab\u00a0<strong>Recherche en physiologie : mouvement, performance et sant\u00e9\u00a0\u00bb<\/strong><\/span><\/li><li><span style=\"font-size: 15px;\"><strong>BEES I<\/strong> Natation &#8211; Lutte &#8211; Judo &#8211; Sambo<\/span><\/li><li><span style=\"font-size: 15px;\"><strong>BEES II<\/strong> Sambo<\/span><\/li><li><strong>Physioth\u00e9rapeute et kin\u00e9sith\u00e9rapeute <\/strong>(en cours de formation)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3471f61 elementor-reverse-mobile elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3471f61\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-79dcf4d\" data-id=\"79dcf4d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b857cc2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b857cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-handshake\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f001cf7 elementor-widget elementor-widget-heading\" data-id=\"f001cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Formateur en pr\u00e9paration physique &amp; membre de jury<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4368799 elementor-widget elementor-widget-text-editor\" data-id=\"4368799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Formateur<\/strong> dans de nombreux centre de formation<\/li><li><strong>Formateur<\/strong> DE <a href=\"https:\/\/www.handisport-aura.org\/\" target=\"_blank\" rel=\"noopener\">Ligue AURA Handisport<\/a><\/li><li>Intervenant <a href=\"https:\/\/ufr-staps.univ-lyon1.fr\/\" target=\"_blank\" rel=\"noopener\">STAPS Lyon I<\/a>.<\/li><li><span style=\"color: #dac472;\"><a style=\"color: #dac472;\" href=\"http:\/\/ludovicpergeperformance.com\/index.php\/formations\/\"><strong>Cr\u00e9ateur de plusieurs formations<\/strong><\/a><\/span><\/li><li><strong>Jury<\/strong> pour des dipl\u00f4mes li\u00e9s \u00e0 l\u2019activit\u00e9 de pr\u00e9parateur physique<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-02cd1f6\" data-id=\"02cd1f6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49d22bb elementor-widget elementor-widget-image\" data-id=\"49d22bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"832\" src=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2022\/03\/DSC_0484_Original-1024x832.jpg\" class=\"attachment-large size-large wp-image-1338\" alt=\"Formation Ludovic Perge Performance pr\u00e9parateur physique\" srcset=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2022\/03\/DSC_0484_Original-1024x832.jpg 1024w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2022\/03\/DSC_0484_Original-300x244.jpg 300w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2022\/03\/DSC_0484_Original-768x624.jpg 768w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2022\/03\/DSC_0484_Original-1536x1248.jpg 1536w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2022\/03\/DSC_0484_Original-2048x1663.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Formation Performance. Pr\u00e9parateu physique : comprendre et progresser dans l'entra\u00eenement.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62762a4 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"62762a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab2e1cf\" data-id=\"ab2e1cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7910e3 elementor-widget elementor-widget-heading\" data-id=\"d7910e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u00e9moignages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a6171f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7a6171f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-53ea372\" data-id=\"53ea372\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b67fc69 elementor--star-style-star_unicode elementor-star-rating--align-center elementor-widget elementor-widget-star-rating\" data-id=\"b67fc69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Not\u00e9 5 sur 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d972247 elementor-widget elementor-widget-testimonial\" data-id=\"d972247\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"J'ai souffert mais je sais que \u00e7a va payer pour la saison [...] franchement c'est une bonne \u00e9preuve, c'est un stage qui a \u00e9t\u00e9 tr\u00e8s enrichissant, j'en retiens beaucoup de chose pour \u00eatre encore plus fort et aller encore plus haut [...]\".<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/Florentin-Pogba-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-723\" alt=\"Florentin Pogba athl\u00e8te Ludovic Perge Performance pr\u00e9parateur physique\" srcset=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/Florentin-Pogba-150x150.jpg 150w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/07\/elementor\/thumbs\/Florentin-Pogba-scaled-osezb3kw5zd9j9brgwj7him2rqcy8iqcv74iyrpd00.jpg 1000w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Florentin Pogba<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Footballeur professionnel - International guin\u00e9en<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a58794e\" data-id=\"a58794e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edf7193 elementor--star-style-star_unicode elementor-star-rating--align-center elementor-widget elementor-widget-star-rating\" data-id=\"edf7193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Not\u00e9 5 sur 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b44124 elementor-widget elementor-widget-testimonial\" data-id=\"6b44124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Le temps pass\u00e9 et la proximit\u00e9 en stage avec Ludo m'a donn\u00e9 l'impression de faire un sport individuel. On s'est entra\u00een\u00e9 tr\u00e8s dur, mais dans la bonne humeur, et il s'est adapt\u00e9. Tr\u00e8s cool !\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/04\/Livio-Jean-Charles-Ludovic-Perge-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-163\" alt=\"Livio Jean-Charles athl\u00e8te Ludovic Perge performance pr\u00e9parateur physique\" srcset=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/04\/Livio-Jean-Charles-Ludovic-Perge-150x150.jpg 150w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/04\/elementor\/thumbs\/Livio-Jean-Charles-Ludovic-Perge-150x150.jpg 1000w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Livio Jean-Charles<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Basketteur professionnel - International fran\u00e7ais<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5f8dafb\" data-id=\"5f8dafb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9aa5013 elementor--star-style-star_unicode elementor-star-rating--align-center elementor-widget elementor-widget-star-rating\" data-id=\"9aa5013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Not\u00e9 5 sur 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c21077 elementor-widget elementor-widget-testimonial\" data-id=\"7c21077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"C'\u00e9tait vraiment dur, c'\u00e9tait un peu une torture [rire], mais je suis tr\u00e8s content du travail que l'on a fait. Ludo te fait bosser dur mais \u00e0 la fin tu vois les r\u00e9sultats !\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/04\/Andrea_Baldini_Ludovic-Perge-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-166\" alt=\"Andrea Baldini athl\u00e8te Ludovic Perge Performance pr\u00e9parateur physique\" srcset=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/04\/Andrea_Baldini_Ludovic-Perge-150x150.jpg 150w, https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/04\/elementor\/thumbs\/Andrea_Baldini_Ludovic-Perge-scaled-onfuwlh4q9s6dt9in12g0va9t77i1v34whkoz3pgy8.jpg 1000w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Andr\u00e9a Baldini<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Escrimeur professionnel - Athl\u00e8te Olympique italien<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b90c2ac elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b90c2ac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-634a615\" data-id=\"634a615\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cba1b12 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cba1b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/ludovicpergeperformance.com\/index.php\/sportifs-de-haut-niveau\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir quelques athl\u00e8tes entra\u00een\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LUDOVIC PERGE PREPARATEUR PHYSIQUE &amp; FORMATEUR Ludovic Perge pr\u00e9parateur physique au service de la performance : coaching sportif, nutrition et neurotransmetteurs. Ancien sportif de haut niveau, pr\u00e9parateur physique d\u2019athl\u00e8tes professionnels (football, golf, basketball, tennis, escrime, athl\u00e9tisme, force athl\u00e9tique\u2026), dipl\u00f4m\u00e9 d&rsquo;un Master II recherche en science du sport, formateur, et cr\u00e9ateur de la P.H.I.T Method qui&hellip;&nbsp;<a href=\"https:\/\/ludovicpergeperformance.com\/\" class=\"\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">Home<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home &#8211; Pr\u00e9parateur physique Ludovic Perge<\/title>\n<meta name=\"description\" content=\"Bienvenue sur le site de Ludovic Perge, pr\u00e9parateur physique et formateur, cr\u00e9ateur de la PHIT Method optimisant les neurotransmetteurs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ludovicpergeperformance.com\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home &#8211; Pr\u00e9parateur physique Ludovic Perge\" \/>\n<meta property=\"og:description\" content=\"Bienvenue sur le site de Ludovic Perge, pr\u00e9parateur physique et formateur, cr\u00e9ateur de la PHIT Method optimisant les neurotransmetteurs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ludovicpergeperformance.com\/\" \/>\n<meta property=\"og:site_name\" content=\"Pr\u00e9parateur physique Ludovic Perge\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LudovicPergePerformance\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-27T15:07:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ludovicpergeperformance.com\/wp-content\/uploads\/2020\/03\/ezgif-5-d3e41d90180d.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ludovicpergeperformance.com\\\/\",\"url\":\"https:\\\/\\\/ludovicpergeperformance.com\\\/\",\"name\":\"Home &#8211; 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